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Swim Course
 The XTERRA Four Corners swim is composed of a 1 mile clockwise swim in Farmington Lake with approximately a 30 yard beach run in between each 1/2 mile lap. Start/Finish and Transition Area are all on the west side of Farmington Lake. In the past the race has begun on the east side.
Water temperatures are expected to be anywhere from the mid 50’s to the low 70’s. Wetsuits are strongly recommended and will be required if the temperature is 57 degrees or lower. Neoprene skull caps would be a good idea. Wetsuits will not be allowed if the water temperature exceeds 78 degrees, which is unlikely. The Race Director will make a decision on whether or not wet suits will be required on race day.
Bike Course
 The 16.5 mile bicycle course begins from the Transition Area, heading west and northwest on a gradual uphill double track for approximately 3 miles. The next 12 miles are rolling, fast, single track on the worldly renowned Road Apple Rally course and finishes by descending back to Farmington Lake via single and double track. There will be hydration stations placed along the bike course, no more than 4 miles apart. CPSC helmets are required. Your helmet must be worn on the course and at all times that you are on your bike this includes while you are in transition and prep areas prior to and after the race.
Run Course
The run is 5 miles and from Transition Area proceeds north, parallel to the west shoreline, on double track. The course loops around the north side of Farmington Lake and continues over the large tabletop formations (flattop hills) and then swings along the side of the lake, crosses the dam on the south side of the lake and returns to Finish/Transition area on the west side. The course travels through sandstone formations (elephant rock) and weaves through a couple of sand washes and to the finish line. Hydration stations will be placed along the run course, no greater than 1 mile apart.
Note: A special effort to mark the entire course with tape, signs and chalk lines will be made. Ultimately, participants are responsible for knowing the course. Race Directors and Course Coordinators can be contacted prior to the triathlon with question. A Pre-Ride and Pre-Run will be scheduled and all registered participants will be notified. |
